Steph's packed lunch recipe today. Absolutely love this show. Steph's packed lunch recipe today

 
 Absolutely love this showSteph's packed lunch recipe today 502 likes, 27 comments - packedlunchc4 on October 2, 2023: "John Whaite’s Banana Cake with Brown Butter Frosting recipe Serves 10-12 Ingredients for the

Perfect Pot Roast. Does anyone watch Steph’s packed lunch?. Recipes were developed by Theo to incorporate at least two portions of ‘your five a day’ in every meal; specifically designed. Steph's Packed Lunch. John Whaite has broken his silence following the news that Steph's Packed Lunch will soon be axed . Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle and consumer stories making the headlines. Steph's Packed Lunch. 100 mins. By Ian Youngs Entertainment & arts reporter. Steph McGovern left BBC Breakfast in October 2019 to host the new daytime TV show on Channel 4. Create new account. Please don't share celebrity videos of competitions; most of them are scams. Season 1 Episode 100 Runtime: 100 minutes Time: 12:30 Airdate: 12 Feb 2021 Network: Channel 4. Comments may be used on air. Happy #StPatricksDay! 🍀. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. anning by Sophie Tague on how to avoid streaks, splodges and whether to moisturise before or after applying fake tan 🧐 PLUS find out why a bottled glow is better for your skin! Ruby Bhogal joins us in the Steph's Packed Lunch kitchen to whip up some tasty treats! Her recipe for raspberry and white chocolate cookies is super simple a. . Since its launch, the show has more than doubled its viewer share, up 103%, and nearly trebled its. . 702630710 Channel 4 Mon, 14/11/2022 - 12:00 Mon, 14/11/2022 - 12:00 12:30 13500000 Steph McGovern presents her bold, fresh and exciting daily show broadcast live from Leeds Dock, featuring celebrity guests, fantastic food, intriguing real-life features and a mix of the best entertainment, lifestyle and consumer. Cook-along with John Whaite this Friday as he makes his peanut butter cookies!CALL TODAY: (671)646-3575. Stir in the garlic and sun-dried tomato purée and cook for 2 mins. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Drain and tip into a bowl. Flatten cookies with a fork and bake. 30pm. Put the oil into the base of a medium roasting dish and put into the oven to get very hot. John can be seen each week cooking inspirational and achievable recipes on Channel 4’s Steph’s Packed Lunch. Share your videos with friends, family, and the worldLast year, Steph McGovern moved from the BBC to Channel 4 and launched her own lunchtime show. Carol Vorderman will be presenting Steph's Packed Lunch on Wednesday 13th. On today's show Simon Rimmer wants to know about your weird food combinations. On today's show Simon Rimmer wants to know about your weird food combinations. Touch device users, explore by touch or with swipe gestures. The show, which is hosted by ex- BBC. Becky Excell. but make them chicken! Expert chef Freddy Forster whips up this tasty and simple pasta dish that. Pour into pie shell and bake for. On TODAY! Hamza and Jowita from Strictly will be giving us a sneak peak of their jive, while Becky Excell will be giving us her top tips for gluten-free cooking. Daytime shows always take time. They talk about energy prices at the Cost of Living Clinic and prepare our feet for winter. Freddy Forster’s Baked Potato Pie. Theo is resident chef on Channel 4’s Steph’s Packed Lunch, monthly food columnist for Hertfordshire Life and Best Magazine, a Kenwood Ambassador and frequently in the press and media and food. Quarter the pears, leaving the skin on. Steph’s Packed Lunch is about to finish for the year, with the final episode of the series set to air at 12. Theo is resident chef on Channel 4’s Steph’s Packed Lunch, monthly food columnist for Hertfordshire Life and Best Magazine, a Kenwood Ambassador and frequently in the press and media and food. Share your videos with friends, family, and the world Last year, Steph McGovern moved from the BBC to Channel 4 and launched her own lunchtime show. About Theo. . Steph's Packed Lunch. 142 mins. Steph's Packed Lunch. Airdate: Wednesday 21 June at 11. steph's packed lunch recipe today Alexandria 123 st, borg el arab benjamin markowitz today. Simon Rimmer. Check out our linktree: linktr. The news comes just a day after the BBC announced long-running soap. . 30pm to 2. 570 Likes, 27 Comments - Steph's Packed Lunch (@packedlunchc4) on Instagram: “@freddyforster’s PRAWN CURRY WITH CAULIFLOWER ‘COUSCOUS’ Serves 4 Ingredients for the prawn…”Steph's Packed Lunch Verified account @PackedLunchC4. Sign in to play Wed 11 Oct, 12pm. Steph's Packed Lunch. 20h. Sarah McNally Beddingfield. Chicken Korma. Sign in to play Tue 7 Nov, 12pm. The recipe for John Whaite's Pancetta, Parmesan and Pea Pasta is on our instagram. Channel 4+1 - Wednesday 15th November 2023 - 13:00. 2 cups dry rolled/quick oats. Non-instagram users can follow the link to the webpage and click the arrow or swipe to see each stage of the recipe. Sinitta takes on the Packed Lunch cookery challenge and Dragons' Den's Sara Davies shares her Easter crafting tips. Stir in the garlic and the vegetarian mince (there’s no need. Sinitta takes on the Packed Lunch cookery challenge and Dragons' Den's Sara Davies shares her Easter crafting tips. He say you could find it easily on the instagram page for the show and I then had to spend about half an hour searching for the recipe. 8. With Richard Hammond, Leona Lewis, Richard Herring, Lolita Chakrabarti and Róisín Murphy. Steph's Packed Lunch. Romy Gill. anning by Sophie Tague on how to avoid streaks, splodges and whether to moisturise before or after applying fake tan 🧐 PLUS find out why a bottled glow is better for your skin!Ruby Bhogal joins us in the Steph's Packed Lunch kitchen to whip up some tasty treats! Her recipe for raspberry and white chocolate cookies is super simple a. The show is broadcast live every weekday from the Channel 4 studio in Leeds. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. #PackedLunchC4See more of Steph's Packed Lunch on Facebook. Cut the onions in half lengthways, then slice down into very thin slices. Mediterranean Quinoa Salad. All our recipes are on our. 1. Creamy. This recipe is not at all difficult - just assemble all the prepared ingredients before. My List. In 2016 she was appointed an MBE in. Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle and consumer stories making the headlines. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Channel 4 pulls Steph's Packed Lunch from air as host announces summer break Steph's Packed Lunch first aired back in 2020 and has quickly become a favourite afternoon show with Channel 4 fans. Steph's Packed Lunch. Healthy Turkish meatloaf. Yorkshire Post. Chloé has now revealed that she is a permanent cast. Quarter the pears, leaving the skin on. - Resident TV chef on Channel 4's Steph's Packed Lunch - 7 cookbooks (two winning World Gourmande Award and translated into 3 languages), next book due 2023. Steph's Packed Lunch. This is a fan group. Former BBC Breakfast business presenter Steph McGovern has hosted Channel. PA Media. Something went wrong. Steph's Packed Lunch. Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle. On today's #StephsPackedLunch Simon Rimmer is going sprouting mad and showing us not one, not two but THREE different ways to cook your SPROUTS at Christmas. Simply wrap turkey slices around a piece of cheese and secure with a toothpick. Direct from Leeds, Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle and consumer stories making the headlines. All our recipes are on our instagram page including Freddy's dish from today's show. Email steph@packedlunch. Enjoy this vegetable-packed tomato soup for a lovely light family meal, with leftovers for the next day. Steph's Packed Lunch. Check out our linktree:. LiveStart with mixing together butter and peanut butter. or. Courtesy of Channel 4 Mon 30 Oct, 12pm. Steph's Packed Lunch. Steph McGovern has presented Steph's Packed Lunch since March 2020 Credit: Channel 4 / Tom Martin. Hidden label . Jan 23, 2020 · 2020-09-19 · 100g mozzarella cheese, torn into small pieces. Steph McGovern: ‘Why I'm running a job clinic on daytime TV' 1. . Sign in to play Wed 15 Nov, 12pm. TODAY'S PAPER. 4. Yummy South Indian lentils and vegetables, a favourite Indian breakfast dish with idli (rice dumplings) or dosai (Indian pancakes). Hidden label . stephs packed lunch recipes today. hope you slept well message. Season 3 (2022) This season of Steph's Packed Lunch first aired on 03-01-2022. December 1, 2021. My List. Episode: 2x12 | Airdate: Jan 19, 2021 (100 min) Steph's joined by Tom Watson, Chris Kamara, Russell Kane and Katie Price, who talks about the challenges of caring for her son, Harvey. Steph's joined by Yinka Bokinni, Sayeeda Warsi and author Sir Ian Rankin. Email steph@packedlunch. 1. STEPH’S Packed Lunch is back on the box today (October 5, 2023), and is full of star guests and top tips. 18g fresh yeast . Lattice these on top of the tart, pressing where the pastry strips meet the edge of the tart to seal. Serve with bread or our cheese pinwheels. Like. It will seem like a lot of onions, but they reduce right down. Feed your family with Ree Drummond's Perfect Pot Roast recipe from Food Network. John Whaite is a British baker, cook, chocolatier and TV personality. Going to try this it looks great. 133K. Explore. . Be on TV: Channel 4's Steph's Packed Lunch is back and searching for people to appear on the show. Steph’s Packed Lunch, which airs on weekdays at 12 noon, features celebrity guests, discussions, games and cookery segments. COMEDIAN Joe Lycett stormed off Steph’s Packed Lunch today after being challenged by host Steph McGovern. God, Steph is morphing into a Tory with each passing episode. If you want to have a go at making John's speedy pizza, the recipe is over on our instagram. Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle and consumer stories making the headlines. Create new account. Next, stir in the carrots, sultanas, orange zest and 1tbsp orange juice (save the remaining for icing) then the flour, bicarbonate of soda, cinnamon and nutmeg. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. 1K views. orSteph's Packed Lunch March 3 at 2:46 AM The Steph's Packed Lunch studio is packed with amazing guests today. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. Watch. Freddie no way are you 50 more like 28 to 30 max . Lunchtime fun with @StephLunch and the fam. Check out our linktree:. 0:51. The Channel 4 star , 39, was heard heaving and fled past the cameras and out of a side. 301 likes, 12 comments - Steph's Packed Lunch (@packedlunchc4) on Instagram: "Dean Edwards’ Microwave Butter Chicken Curry Serves 4 Ingredients 60g unsalted butter or gh. Steph's Packed Lunch. Plus, Simon Calder provides travel advice and there is conversation with Yinka. 100 mins. Going to try this recipe for sure. Sign in to play Fri 17 Nov, 12pm. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Sign in to play Thu 16 Nov, 12pm. 🙌 We want to know, what's the one nice thing people do that really annoys you?Introducing “Live: Steph's Packed Lunch”. Romy Gill MBE is a British/Indian chef, food writer and broadcaster based in South West England. Steph McGovern has sent out an urgent appeal to her followers just days after Channel 4 announced that they would be axing her show, Steph's Packed Lunch. Steph's Packed Lunch. Steph's Packed Lunch. Carol Burt. The episode list was truncated because of the large number of episodes. STEPH'S Packed Lunch is back on the box today (November 17, 2023), and is full of star guests and top tips. Mon 30 Oct, 12pm. 1 1. Cover with a damp tea towel. . STEPH MCGOVERN was left stunned by celebrity chef John Whaite on her Channel 4 talk show Packed Lunch on Wednesday when the culinary expert threw an over the top tantrum in jest at her remarks. 143K views, 900 likes, 235 loves, 37 comments, 58 shares, Facebook Watch Videos from Steph's Packed Lunch: We're calling it now: you're watching the winner of #Strictly 2021! #StephsPackedLunchChristine McGuinness, Gemma Atkinson, Marcus Brigstocke, Alastair Campbell, Simon Rimmer, Barbara Weatherill. The 41-year-old presenter made a plea on. 502 likes, 27 comments - packedlunchc4 on October 2, 2023: "John Whaite’s Banana Cake with Brown Butter Frosting recipe Serves 10-12 Ingredients for the. 21h. Your lunch-time pick-me-up is here for all things SPL! So put the kettle on, and get involved with the conversation. Cook for about 6-7 mins, then drain. Mix the flour and the yeast, add the water and knead for 5 minutes. 2) Then, in a large saucepan over medium heat, add the oil. Steph's Packed Lunch. Dvber 2023. My List. lovington, nm obituaries. See more of Steph's Packed Lunch on Facebook. 677533152 Channel 4 Tue, 15/03/2022 - 12:00 Tue, 15/03/2022 - 12:00 12:30 13500000 Steph McGovern presents a bold, fresh and exciting daily show broadcast live from Leeds. Page couldn't load • Instagram. Steph's joined by Yinka Bokinni, Sayeeda Warsi and author Sir Ian Rankin. Since June 2020, John can be seen twice weekly cooking inspirational and achievable recipes on Channel 4’s Steph’s Packed Lunch. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Steph's Packed Lunch. Enjoy this vegetable-packed tomato soup for a lovely light family meal, with leftovers for the next day. Alyssa Glass. A spokesperson added: “On Tuesday Steph’s Packed Lunch attracted an average audience of 87,000 viewers from 12. Today at 12pm on Channel 4. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Steph's joined by Yinka Bokinni, Sayeeda Warsi and author Sir Ian Rankin. 17 August 2023 3. As predicted, the stunt led to lots of headlines in the newspapers. Most read in News TV. The show saw skilful amateur cooks take on professionals by cooking the same dish under the same. Steph’s Packed Lunch airs Monday to Friday at 12. Enjoyed the show today as ever. Channel 4 pulls Steph's Packed Lunch from air as host announces summer break Steph's Packed Lunch first aired back in 2020 and has quickly become a favourite afternoon show with Channel 4 fans. The series, which is filmed in Leeds, will be replaced by Couples Come Dine with Me and Find It. Miren Staffing - Medical & IT Staffing Agency clarksdale press register indictments 2021. Steph's Packed Lunch Verified account @PackedLunchC4. Steph's Packed Lunch. Jamie-Lee O’Donnell talks about the second season of Channel 4 prison drama Screw which is currently airing weeknights at 9. 30am on Channel 4. Consider me in mourning: Steph’s Packed Lunch, the nation’s greatest daytime show, has been axed by Channel 4. We would like to show you a description here but the site won’t allow us. 137K Followers, 649 Following, 2,208 Posts - See what Steph's Packed Lunch (@packedlunchc4) is sharing on Instagram30 Share 1. Channel 4. All our recipes are on our instagram page including Freddy's dish from today's show. Just Now Channel Four Sunday Brunch Recipes Today 7 hours ago In a medium to large bowl, whisk together eggs, sugar, corn syrup, butter, vanilla, bourbon and salt. On today's #StephsPackedLunch Simon Rimmer is going sprouting mad and showing us not one, not two but THREE different ways to cook your SPROUTS at Christmas. This is the Facebook group for fans of Steph McGovern's lunchtime show. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. Steph's Packed Lunch. 1. Sift in. 99 Home Bargains Laundry Bundle £12. Easy to use 7 day listings for your favourite TV channels and. Latest Recipes. Steph McGovern has presented Steph’s Packed Lunch since March. Today's episode of Steph's Packed Lunch (November 15, 2023) will see a number of star guests take to the studio to talk to Steph. Today it's interrupting/changing subject when Hancock/the Tories were getting slagged and now the same with Frogmore Cottage. 100 mins. Easy to use 7 day listings for your favourite TV channels and programmes. Steph's Packed Lunch. Steph’s Packed Lunch is on Channel 4 weekdays at 12. otazky slovensky jazyk; leslie brown sajakSteph’s Packed Lunch airs weekdays from 12:30pm on Channel 4. Steph McGovern, who tweets using the. Bootcamp dan Training Online Keahlian DigitalFreddy Forster’s Baked Potato Pie recipe Serves 2-4 Ingredients for the baked potato pie: 2 large baking potatoes 2tbsp vegetable oil 1 small. Anne Bateman. . The Steph Show. Heat the oil in a non-stick frying pan and cook the onion for 3-4 mins over a medium heat. Preheat the oven to 160 fan. Steph's Packed Lunch. Mary Berry veggie chilli with mixed beans, sweet corn and mango chutney recipe on Mary Makes It Easy. Steph's Packed Lunch. Steph's Packed Lunch. 20 Oct 2023. Collection: Modern Britain. The Steph's Packed Lunch star was visibly devastated to be losing 52-year-old Vivek to rival channel NewsUK, but wished him well on his journey nevertheless. Twitter Channel 4 BBC Breakfast Steph McGovern Recipe. conrad jules aska (240) 918-9020Steph's Packed Lunch airs weekdays on Channel 4 from 12. Lunch . This is a fan group & so please be kind about Steph, lunchmates, guests & others in the public eye being discussed. Steph’s Packed Lunch features celebrity guests, fantastic food, intriguing real-life features and a mix of the best entertainment, lifestyle and consumer stories making the headlines. . The journalist was forced to make a quick exit while live on Channel 4 today after his go-to dish made her physically sick. Pics and details of Live:. Steph's Packed Lunch. 10pm on Channel 4. Steph McGovern has presented Steph’s Packed Lunch since March 2020Credit: Channel 4. Live: Steph's Packed Lunch TV Guide. Sign in to play Mon 20 Nov, 12pm. All Star Business Systems. Cook until the brussels sprouts begin to caramelize at the edges, about 5 minutes. The 40-year-old Middlesbrough lass usually fronts the hit Channel 4 show - which first debuted back in lockdown 2020. From wgntv. Add the loose leaves and the sliced brussels sprouts to the pan, along with the salt. Steph's joined by Yinka Bokinni, Sayeeda Warsi and author Sir Ian Rankin. Add sugar, brown sugar, eggs, and vanilla. Check out our linktree:. Now that you know how to make Steph’s packed lunch recipe today, let’s talk about the benefits of this dish. My List. Steph, Nick, Sarah, the production team, crew (and the amazing chefs in the kitchen) are a total pleasure to work with and I’m really honoured to be part of that excitement and buzz of live TV for Channel 4’s Steph’s Packed Lunch!” Steph’s Packed Lunch: Today’s Guests. Steph's Packed Lunch Steph’s Packed Lunch Channel 4 18. Sign in to play Fri 17 Nov, 12pm. A woman from Haslingden has been announced as a permanent cast member of Channel 4 show Steph’s Packed Lunch. Yummy recipe please thanks xx. [S]Steph will take a break from the air after this week. Log In. This episode of Steph’s Packed. Barbara Bentley the pudding tastes amazing but uses just 7 simple ingredients- it's mainly store cupboard ingredients except the bar of dark chocolate. Add the potatoes and corned beef, and push down with a spatula to crisp up, cooking for about 5 mins. 1. Steph's Packed Lunch. Seal the prawns in a hot wok for 2 minutes in the vegetable oil and then remove from the pan and set aside. Steph's Packed Lunch overview. Steph's joined by Russell Kane, Sayeeda Warsi and Ted Lasso's Jeremy Swift. Pour all the fondue ingredients – except the brandy. Sharnaz Shahid Deputy Online Editor. We would like to show you a description here but the site won’t allow us. Michael Perry, Oli the Choc. (You don't need an instagram. Related articles. Steph's Packed Lunch. A new show. Reload page. it was unavoidable but please must try harder or you will lose the show. Firstly, it’s a great source of protein and fiber, which will keep you feeling full and satisfied throughout the day. Log In. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Discover Steph's packed lunch recipes and more on the live guest show channel 4. Log In. Recipes on our insta #StephsPackedLunchSteph’s Packed Lunch today Tuesday 5 September 2023 on Channel 4. STEPH'S PACKED LUNCH. The Channel 4 daytime magazine show hosted by former BBC business reporter Steph McGovern launched during lockdown and was broadcast from McGovern's own living. Steph's joined by Yinka Bokinni, Sayeeda Warsi and author Sir Ian Rankin. She was the owner and head chef at Romy’s Kitchen. Sign in to play Mon 20 Nov, 12pm. Steph's Packed Lunch. Steph's Packed Lunch. Steph's Packed Lunch. John Whaite has been doing what he can to comfort himself after he quit TV last week following Steph’s Packed Lunch being axed by Channel 4. 1 reply 0 retweets 0 likes. Mr Simon Rimmer made this on Steph's Packed Lunch and every time I make it I receive such wonderful comments. Sign in to play Fri 17 Nov, 12pm. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Stephs Packed Lunch January 11 2021 All our recipes are on our instagram page including Freddys. Steph's Packed Lunch. 40,204 likes · 12,307 talking about this. LOW CARB SPINACH ARTICHOKE DIP (KETO, GLUTEN-FREE) Low-Calorie Chicken Tortilla Soup. . My List. About Theo. Join Theo Michaels and enjoy delicious meals with Steph McGovern, including back-to-back top-notch mixtures in this fantastic programme. Lunchtime fun with @StephLunch,. Steph's Packed Lunch. Like. Side Dish . Create new account. Shop. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Steph's Packed Lunch. When autocomplete results are available use up and down arrows to review and enter to select. Join Theo Michaels and enjoy delicious meals with Steph McGovern,. Sign in to play Tue 21 Nov, 12pm. Fine sea salt. He briefly wrote the column "Hot John " for. See more of Steph's Packed Lunch on Facebook. Motherland star Anna Maxwell Martin sat in the hot seat as. Story Saved. March 22, 2021 · The recipe for Gorka Marquez's spanish tortilla is on our instagram. Becky’s recipes are great!!! 1. . Channel 4 axe Steph’s Packed Lunch after a ‘difficult decision’ Steph’s Packed Lunch usually airs on weekdays at 12pm and features celebrity guests, discussions, games and cookery segments. The ingredients for the Pastry are: 225g plain flour, plus extra for dusting, 1 ts…Steph McGovern’s back with a lunchtime treat… (Picture: Channel 4) Presenter and journalist Steph McGovern is back with a new serving of fun with new show Steph’s Packed Lunch. Heat a very large pan, add the oil when hot, stir in the onions, 3 of the thyme sprigs and the bay leaves, then season with a little salt. 50 Wilko Dog Toys £10 for 10 Yankee. Steph's Packed Lunch is set to stay on air until at least the end of 2023, thanks to a recommission fuelled by a BAFTA nomination and the show's best-ever ratings. 2020-01-23 C4 STEPHS PACKED LUNCH RECIPES. In March last year the. Returns Monday 3rd Jan @ 12:30pm on @Channel4. What t… 2011-10-23 Method. Steph wants to help. Steph McGovern was replaced on her Channel 4 show Steph's Packed Lunch on Thursday as an actress and comedian made her daytime TV debut. Your lunchtime pick-me-up with Steph McGovern. In 2016 & 17 John co-presented 40 episodes of ITV’s food programme, Chopping. Play Wed 8 Nov, 12pm. Sign in to play Tue 21 Nov, 12pm. . She has revolutionised gluten free baking and cooking. Sign in to play Tue 21 Nov, 12pm. 100 mins. . After he finished cooking his recipe, he handed a plate over to Steph for her to try.